Population Of Des Moines Iowa

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Des Moines, the vibrant capital city of Iowa, stands as a dynamic urban center with a population of 212,759 in 2026. Nestled in Polk County, this midwestern metropolis has experienced subtle demographic shifts that reflect the complex tapestry of urban development in the United States.

Population Dynamics

Rental Property Investing In Des Moines Ia

The city’s population has been experiencing a slight decline, currently decreasing at a rate of -0.08% annually. Since the 2020 census, which recorded 214,133 residents, Des Moines has seen a modest reduction of approximately 1,374 inhabitants. This trend mirrors broader urban migration patterns seen in many midwestern cities.

Demographic Composition

Des Moines Iowa Ia Profile Population Maps Real Estate Averages

Des Moines boasts a diverse and multicultural population with the following racial breakdown:

  • White: 64.12% (136,202 residents)
  • Black or African American: 11.28% (23,970 residents)
  • Two or More Races: 10.98% (23,333 residents)
  • Asian: 6.64% (14,105 residents)
  • Other Race: 6.35% (13,484 residents)

Age and Gender Distribution

Iowa Cities By Population Insights Amp Characteristics

The city presents an interesting demographic profile with a median age of 34.6 years. Breaking this down further:

  • Female median age: 34.9 years
  • Male median age: 34.2 years
  • Total adult population: 163,192
  • Senior population: 27,045

Economic Insights

Iowa Negative Population Growth

The population’s economic landscape is characterized by:

  • Median household income: $65,932
  • Average per capita income: $48,002
  • Poverty rate: 14.95%
Des Moines Iowa Led All Midwest Markets In 2024 Population Growth

Historically, Des Moines has shown interesting population fluctuations. From 1950 to 2020, the city experienced significant growth, expanding from 177,965 to 214,133 residents. However, recent years have shown a slight reversal in this trend, with modest population declines.

The gender distribution is remarkably balanced, with 106,187 females (50%) and 106,234 males (50%). This near-perfect equilibrium reflects the city's diverse and inclusive character.





Why is Des Moines’ population declining?

Des Moines News Resources Dorsey
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The slight population decline could be attributed to factors like urban migration, changing job markets, and broader economic trends affecting midwestern cities.





What makes Des Moines unique demographically?

Des Moines Ia Population 2023 Stats Trends Neilsberg
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Des Moines showcases a diverse population with a balanced gender ratio and a multicultural demographic makeup, representing a microcosm of modern urban America.





How does Des Moines’ population compare to other Iowa cities?

Des Moines Iowa Wikipedia
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As the state capital and most populous city in Iowa, Des Moines significantly outpaces other urban centers in the state, serving as a major economic and cultural hub.